PT and Me!!
I still have so much pain. I am walking with a limp! I called my physical therapist yesterday and wanted to cancel today's session. She called me back and wanted to see me. She thought that she could massage my muscle. So I said OK. I went to chair yoga earlier in the day. And I just love that class. The stretches make me feel so good! When my PT came, I still had the same pain. She massaged me a little and showed me some stretches to do!
I will practice the stretches if I am able to do them without too much pain. Later in the day I went to get my nails done. Sitting in the chair for about 50 minutes really hurt my back. Whenever I am in pain, my Parkinson's seems to act up like crazy! I had so much trouble walking ad keeping my balance today. Dan picked up Olya from school today. She and Olivia were sitting on my bed chatting with me while I was getting undressed. Then I went over and started to slide down the edge of the bed and Olivia grabbed me. I was like, OMG, I am slipping off. Olivia and Olya said they watched me and knew I was sliding off so Olivia grabbed me. I am glad she noticed!
Tomorrow the Occupational therapist is coming to evaluate me for the LSVT BIG program for Parkinson's exercises. My PT wants me to do the program even if I still have pain. I don't want to waste my physical therapy sessions because I only get so many a year. Later I went to the library writer's group. I didn't really like any of the stories that people wrote but i still tried to be positive for them. Their writings just were not my thing. After the occupational therapist comes and evaluates me, I am going to meet my friend Leslie for lunch. Then I am taking Olya shopping. She wants to buy a pantsuit to go on interviews for her internships she is applying for. I think she should get a dress or a skirt and blazer but it is up to her!!
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