Negativity Cleanse Going Well and Waning Meds
I am still working on my week long negativity cleanse! I am trying to be positive and get rid of any negativity in my life and it feels wonderful! I won't say anything negative about anyone or listen to anything negative about anyone! No one has even tried to get me to say or listen to anything negative. I may try to do a two week negativity cleanse!
I am so grateful for being able to move around in my kitchen. I baked brownies today and blueberry bread. My kitchen smelled so good. I could actually tell exactly when my meds started to wane. They start to wane about 4.5 hours after I take them. I had to walk to another part of my kitchen to get something from the pantry and I did the two step shuffle. I looked at the clock and it was 12:30. I had taken my meds around 8 a m give or take ten minutes. I took them after I showered and I went in the shower about 7:45. Showering is still difficult for me. I can't stand that long without holding onto the bar and my leg throbs from sciatica the entire time! I have a shower chair but when I stand up to rinse every part of my body off,I am in so much pain! I definitely think my pain is less but it is NOT gone by any means! I do the two step shuffle and have to use my walker until my meds kick in! I am still grateful that I can shower independently!
I am so grateful for being able to move around in my kitchen. I baked brownies today and blueberry bread. My kitchen smelled so good. I could actually tell exactly when my meds started to wane. They start to wane about 4.5 hours after I take them. I had to walk to another part of my kitchen to get something from the pantry and I did the two step shuffle. I looked at the clock and it was 12:30. I had taken my meds around 8 a m give or take ten minutes. I took them after I showered and I went in the shower about 7:45. Showering is still difficult for me. I can't stand that long without holding onto the bar and my leg throbs from sciatica the entire time! I have a shower chair but when I stand up to rinse every part of my body off,I am in so much pain! I definitely think my pain is less but it is NOT gone by any means! I do the two step shuffle and have to use my walker until my meds kick in! I am still grateful that I can shower independently!
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