The group of young women singing in this video have the most beautiful voices! I think that music can be very healing!
Let the Christmas season begin, the tree is up and decorated! The stockings are hung! The presents are purchased and wrapped!!Olivia decorated the tree and the railing on the stairs and they both look beautiful!! Olivia has an artistic eye!
Today when I got up, I could barely walk due to the pain. I don't know what triggers the painful throbbing. Maybe it is because my body was "still" and quiet in bed for a few hours. I think that my walking balance is terrible! I felt like I was going to fall over, I had to grab onto the walls or chairs. I kept saying "Whoa Nelly whoa." It is really such a strange feeling when your balance is off. Several times I had to sit down because my balance was so off. It is difficult to describe the feeling but the best I can compare it to is when you get off of a really long thrill ride and you feel sort of lightheaded and airy and off for a bit. But then you feel OK in a few minutes!! However, with Parkinson's you don't get to the OK in a few minutes or a few hours. You just feel totally off balance. My Sciatica pain was not as bad in the afternoon and evening, I would say it is a 7 on a scale of 1-10. I can't wait until I can get another laser treatment. I really hope that the laser will be my answer to pain management and pain reduction.
I spent most of the weekend on the couch. I did go shopping at Macy's with my sister after dinner on Thanksgiving. I ran into my bestie Priscilla and her adorable granddaughter. They were shopping and then driving to Pittsburgh to see Priscilla's other granddaughter Keara. Keara is Priscilla's deceased daughter Krissy's daughter. Priscilla usually goes to visit her once a month!
When I do too much, my back goes out and my PD really acts up. Dan and I went to the cemetery as usual today. This is the first time in 19 years that I didn't get out of the car. It was rainy and wet and my balance was so off! I was afraid I would fall. When we were there last Sunday, Dan had to hold onto me the entire time, he basically had to carry my weight as we walked to her grave site. My balance was so off that I just couldn't walk on the ground without total support. I worry daily that I will be a burden to my family! I also have had problems getting up from the couch! I have to bounce up and down(like an idiot) on the couch a few times and grab onto the coffee table before I can get up.
I am so tired of having Parkinson's and it is only a few months. I hate that I walk leaning forward and having to hold onto furniture and counters. I hate that I need to remember to take my meds or my symptoms will be more apparent. I hate that I have to take a walker everywhere I go. And I hate that I have difficulty getting up and down off of furniture and out of bed in the morning! I also hate that my gait freezes now and then and/or my entire body freezes and I feel like a stupid moron when it happens. I hate that I have to have a death grip on the banister when I go up and down stairs. I hate that my life is dependent on Parkinson's doctor and pain management doctor visits and PT. I can't stand long and I hate that, I walk slowly and I can't stand that either. That all being said I now am so so, so sleepy and tired all of the time. I have fallen asleep sitting up and I was never even able to do that before. And when I fall asleep during t...
I have a lot of faithful blog readers! Thank you to everyone who reads and shares information. One of my blog readers has told me that he has HALTED the progression of Parkinson's by exercising vigorously everyday. I would love to be able to do that except for my Sciatica!! The Sciatica pain prevents me form doing anything physical. I use to go to the gym three times a week and walk on the treadmill but my sciatica is so painful that I know it would be worse if I tried going again. However, my plan is to try to go to the gym tomorrow!!I have had PT in my home, about 35 sessions and I did the exercises everyday that the PT gave me for homework! She dismissed me from the program because my painful sciatica prevented me from improving. Today I have an appointment with a PT to get measures for orthodics. If that decreases my Sciatica pain, then I can go to the gym again, I have not been there for over a year! Y...
I know it is important to exercise if you have Parkinson's Disease. Before I even knew I had Parkinson's, I use to go to the gym 3 times per week and walk on the Treadmill or ride the exercise bikes. When I developed Sciatica, I thought I had pulled a muscle and stopped going., I thought I would feel better in a few days or a week. The pain was so significant that I had to stop going to the gym(that was in April 2018). Any type of exercise that I did, even PT, only exacerbated my pain. I was diagnosed with PD in Nov of 2018 even though I am certain that I had it many months before my diagnosis. I just attributed all of my issues to Sciatica! I had planned to get more PT because I knew I would exercise if I did, I am definitely a rules follower! If the PT tells me to do the exercises everyday, I would definitely do them. My Sciatica is so awful, the pain is just tearing through my hip and down my ...
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